About

"Tell me and I forget. Teach me and I remember. Involve me and I learn" - Benjamin Franklin

As a teacher, coach, educator and avid learner of all things, my passion is to continue to help my local community in the realm of soccer, strength, and nutrition. I work with young female aspiring athletes who are looking to build strong bodies and minds. The key to building any type of strength is to first acknowledge the inadequacies that we all have and accept that this awareness builds a more robust attitude to the varying challenges life can bring. My goal is to inspire you to dig deep for that inner strength; to unlock the confidence you already possess and to move in a dynamic and positive fashion.